Monday, January 7, 2008

Week 1 Diet Results

For Nedalee
Started 1-1-08 at 165.5
Weigh in 1-7-08 results 160.2
Result 5.3 pound loss in one week. YEAH!

This blog is related to physical, mental and health issues as we consider them to all be interrelated. Most of the full articles that are diet issues which relate to physical health will be posted at HealingDiets.BlogSpot.com

Read the rest of Nedalee's week 1 results and a list of what she ate to get the results click here.

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